Breathing exercises for sex

Have you ever been in the middle of having sex and you cannot, for the life of you, get out of your own head? According to Dr. Caen, the breath you might tap into for sex is the same kind you would focus on if you were practicing yoga, meditation, or even martial arts. It's that "deep belly calming breath.

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How To Have Better Sex By Using Your Breath

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Blow her mind tonight with these easy techniques to make sex last even longer

Sometimes, you need to shave and sometimes you need to shower. Maybe the sheets need a change. Maybe you need a change. Maybe both plans will go to hell.
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Five ways to last longer in bed

Donna Turner October 18, There are countless ways to enhance the pleasure of sex. Sexual moisturizers and introducing sex toys into the bedroom are both ways to immediately start exploring new sexual avenues. Reading erotica , watching adult films together, finding new and exciting places to make love — all of these are exhilarating ways to have better sex. But, when it comes down to it, your body and your mind are your most important sexual assets, and there are some tricks and trips you should try if you want to improve your sexual performance.
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Your breath is an essential aspect of your orgasm. As discussed in my pelvic floor essay , your muscles tense up around your sexual climax and then release. While a certain amount of tension is necessary to experience an orgasm, relaxing these muscles brings a whole new sensation.
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